Vegetarian Times Vegetarian Beginners Guide By Editors from the Vegetarian Times

This book put the info right up front without seeming pushy, Especially when it came to the ‘meat is murder’ stuff most people (me included) expect from these kinds of books. Instead of being all ‘Don’t Eat Bambi’ this book gave you the info that yet, the animals you eat aren’t treated well 100% of the time, but it also put forward the nutritional stuff, like how veggies and the like can give you just as much protein and calcium as any meat and cow milk can, sometimes more depending on the veggie! So overall, I think this is a neat Beginners Guide at the CHOICE to go Vegetarian, rather then the ‘DO IT NOW!’ stuff most people expect.

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